Click here to join our mailing list!

Archive for October, 2012

Alignment Haiku #2- Pain in the Neck

“Chin up,” they all said. And so I did. We all do. What about my neck? “Back Of The Neck Long” This is a good new mantra Thank you Tim Harris This post by my friend and colleague Lucy (or … Continue reading


Alignment Haiku #1

Your shoulders are up. Did you even know? Just drop them! Wish it were so plain. Trapezius are A useful group of muscles. Do not over use. And if that doesn’t explain it all for you… read this.


Homework for the rest of my life

I am currently taking the ¬†Advanced Biomechanics Class offered by the Restorative Exercise Institute. (Don’t go looking for it on their webpage, though, because it’s a secret class only available to certified RES. I love secret stuff.) The homework from … Continue reading

All materials © 2018 Positively Aligned. All rights reserved.
Web site by Websy Daisy. Logo by Kathie Sever. Photos by Kimberlee Combs Photography.
Positively Aligned is based in South Lake Tahoe, California and serves the greater Tahoe area!
For more information, please email or call Debbie at 281-309-2939.