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Alignment Haiku #11- Feet

Have you seen the clip?

Girl using chopsticks with toes.

Amazing digits.

 

 

Standing, walking, feet

Your foundation for your life

Treat them with respect

 

 

Your feet have amazing capacity, but we lock them up in shoes and they atrophy and languish. Give them some real work to do! In this post, Katy links to a short segment she did on television with some great foot exercises. Great information for your feet! And if you’d like more in-depth instruction, come take my 4-week Healthy Foot class. It starts May 1st!

 

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