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Archive for the ‘Lifestyle ideas’ Category

Upcoming talk at Great Oak School!

  All of you local folks (that would be people in The Woodlands, Magnolia, Tomball, Spring, Conroe, North Houston…. etc….) I’m going to be giving a free talk about Restorative Exercise™ on Saturday, March 2nd. It is hosted by Great … Continue reading


Aligned Flying, *or* A Bunch Of Funny Photos Of Me

Yes, that’s me on an actual airplane. But first, let me say thank you to the woman who was sitting across from me, as I never asked her permission to take photos or post them here. Whoever you are, thanks. … Continue reading


Leather Sandals Tutorial

So maybe you’re not keen on actually going barefoot. Perhaps because it’s not always socially acceptable, or even legal. Perhaps because your feet have been protected for so long they’re just too sensitive. Maybe you just don’t like the way … Continue reading


Top 5 Reasons I Like Walking in Cooler Weather

Notice I didn’t say “cold” weather. Or “freezing” weather. Or “extremely slippery icy” weather. It’s not that I don’t enjoy walking in those climates, because I do. I just don’t get the chance much these days. But this morning it … Continue reading


Homework for the rest of my life

I am currently taking the  Advanced Biomechanics Class offered by the Restorative Exercise Institute. (Don’t go looking for it on their webpage, though, because it’s a secret class only available to certified RES. I love secret stuff.) The homework from … Continue reading

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